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Dee Dee Weiman - Drills & Mechanics for Softball's Down Pitches

39m 26s(2007)

Drills & Mechanics for Softball’s Down Pitches presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. The grip, snap, release, and body position for each of the basic pitches are explained and demonstrated. The DVD also features a number of game-tested drills for developing the ability to throw the four down pitches effectively.

Among the topics covered:

  • The drop ball & walk-through drills
  • Working in “sets”
  • The rope drill
  • The drop curve
  • The curve ball
  • The change-up
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