Art Wilmore - Teaching 1-on-1 Defensive Skills

Teaching 1-on-1 Defensive Skills presents a comprehensive overview of the fundamentals and techniques involved in playing sound defense. In an easy-to-understand and -apply manner, the DVD explains and shows several proven drills for developing individual defensive skills. Each drill is covered in detail. Appropriate for players at all competitive levels, the DVD features on-the-court demonstrations. (Publisher's note: Published in 2009, Released in 2010)

Among the topics covered:

• Land slides
• Mirror drill
• 1-on-1 kick-the-can
• Defending the dribble for 8 seconds
• Half-court/half-court
• 1-on-1 from the wing
• The bowl drill
• 1-on-1 free-throw lane