Team Results Management

A subscription lets you watch any video on AthleticTV as many times as you like, as well as access via our app on iOS, Android and Roku devices.


Art Wilmore - Teaching 1-on-1 Defensive Skills

30m 17s(2009)

Teaching 1-on-1 Defensive Skills presents a comprehensive overview of the fundamentals and techniques involved in playing sound defense. In an easy-to-understand and -apply manner, the DVD explains and shows several proven drills for developing individual defensive skills. Each drill is covered in detail. Appropriate for players at all competitive levels, the DVD features on-the-court demonstrations. (Publisher's note: Published in 2009, Released in 2010)

Among the topics covered:

• Land slides
• Mirror drill
• 1-on-1 kick-the-can
• Defending the dribble for 8 seconds
• Half-court/half-court
• 1-on-1 from the wing
• The bowl drill
• 1-on-1 free-throw lane

coaches-choice athletictv basketball drills art-wilmore point-loma-nazarene-university teaching-1-on-1-defensive-skills
Show more from Miscellaneous
Related Videos
Browse by Sport