Andy Williamson - Defending With the Central Midfield Triangle

Defending With the Central Midfield Triangle details the philosophy underlying the use of acentral midfield triangle, as well as step-by-step guidelines for developing a solid, cohesivedefensive unit. The DVD reviews the key attributes and essential responsibilities of each positionin the central midfield triangle. The DVD also features specific exercises and sessions for trainingand maintaining defensive integrity with the central midfield triangle.Among the topics covered:

• 3 vs. 3 vs. 3 drill
• Wolfpack drill
• 5 vs. 6 in three zones